Just Oats

2014-10-17 • 36 sayfa • EN

Yazan Jacqueline Bierworth, Kali Morin

A Collection of Wheat Free/Gluten Free Recipes using Just Oats. Little to no Starches, and No Wheat!Oats are often overlooked in the world of food, playing second fiddle to faster, convenient-and oftentimes less healthy-items. But packed with dietary finer, thiamine, and iron, this nutritional powerhouse deserves some recognition. Inexpensive -there are plenty of ways to slip in this delicious grain throughout the day. Oats make a delicious topping for fruit crumbles, and are the perfect base for granola bars. Oats are great in scones, muffins and other quick breads as well. These heart-healthy, oat-filled recipes, will get you started on the road to better health.