Life finds its meaning through what you attribute to it. The writings in this eBook consist of articles I previously published in the health section of Milliyet.com.tr. While selecting the content, I aimed to choose topics that I believed would be useful to you. Another criterion was ensuring that the subjects had broad relevance. Although I have written about stress, depression, and anxiety, I preferred to include topics that appeal to a wider audience. I named this book Personal Development? No, an Inner Journey to emphasize that the journey itself is meaningful. Since our path and journey continue as long as we breathe, I hope that the insights shared in this eBook will resonate with you differently at each stage of life. "Sometimes, we miss out on the beauty of other directions simply because we always look in the same direction." The story behind this eBook lies within this sentence. If what you are looking at does not bring you beauty, turn your head—perhaps another direction is winking at you.
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PERSONAL DEVELOPMENT? NO, AN INNER JOURNEY
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