How2focus

2016-03-23 • 200 sayfa • EN

Yazan Bill Harrison

How2Focus: The Hitters Zone features narrative stories of interactions with numerous MLB players regarding effective techniques and approaches to improve your performance. Insights are given on the early training and development methods used by Hall of Fame star GEORGE BRETT that resulted in an approach which set him apart from other players. What worked with George initially in the 1970's is still helping players today. Included in the book are never before told stories and insights about how superstar BARRY BONDS became a visual genius; insights are shared on how SHAWN GREEN was able to perform in the zone and achieve great performance levels as hit seven home runs in a three-game span; background is provided on how Jason Giambi learned how to use visual control to maintain supreme confidence; BRADY ANDERSON's ascent from a .225 hitter to an All-Star as he learned to take advantage of a vision plan is reviewed; the early background and development of Kansas City Royals great MIKE SWEENEY is shared; you will learn from the up and down cycles experienced by SEAN CASEY as he became one of baseball's all-time hitters; insights on how CARLOS BELTRAN brought his friend CARLOS DELGADO who turned his career around from a downward spiral into an MVP candidate after placing a different emphasis on his efforts to recover his missing talents. You will learn how to develop and use a plan that will help you control your concentration and stay focused on a consistent plan. This unique instructional and historical book will help you learn a usable focus progression from the moment you step in the box until you either make contact with the ball or take the ball properly. Learn to do it consistently and you will have consistent quality at-bats.