Inner Knowledge

2013-02-20 • 244 sayfa • EN

Yazan Margaret Stockley, Lorrie Jacobsohn, Diana C. Kendrick, Ian Krishnan Doyle, Su Doyle

Inner Knowledge can enrich your quality of life, open up new possibilities and strengthen your resilience to deal with daily challenges. You don't have to practice yoga or dedicate hours of your time to reap the benefits. Margaret Stockley and Lorrie Jacobsohn have fused ancient yoga wisdom with leading scientific research to help you find peace, balance and health in your daily life – by harnessing your five senses. As medical professionals, yoga instructors, educators and parents, they've developed a down-to-earth, practical approach to incorporate mind-body knowledge into busy lives.